A blog about me and my life. Stages that I'm going through, struggling with weight loss, dealing with a disability, family growing older and farther apart.

Saturday, June 04, 2005

NutriSystem� Nourish� - The Good Carb Answer� - Effective & Safe Weight Loss Program

NutriSystem� Nourish� - The Good Carb Answer� - Effective & Safe Weight Loss Program

I'm thinking about buying a month's worth of food from here to lose weight. They've added several excellent diaries for food intake and exercise. I think if I could stay on their general diet I'd lose the weight I want to lose. Exercise is a problem for me. I know I need to but I only have walking available to me and don't like my neighborhood. I don't want to walk through it a couple of times each day. I've often thought about a walking machine and may go that route if I can ever afford it.

Sleep Sweet. Jason

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